June 27, 2010

A few Ways to Stay Cool this Summer.

1. Dress lightly, wear lightly wetted t-shirts, wear light colored clothing as it reflects the heat or go naked 2. Use a cool wash cloth and wear it on the back of your neck 3. Play in the sprinkler then cool off in the shade 4. Eat lots of Ice Pops 5. Drink plenty of fluids (preferably low in sugar or water) and don’t drink it ice cold unless you want a brain freeze 6. Eat cool foods, like lots of watermelon or eat chicken salad in a melon 7. Keep a spray bottle close filled with water to mist off with or even the ones with a built in fan 8. Take a Hot Shower, sleep in silk or nylon sheets 9. Rub down with mint or peppermint lotions 10. Keep electrical devices off or to a minimum Mommy Sara 1 888 430 2010
May 24, 2009

What's your Flavor?

It’s summer time and time to keep cool, from water balloon fights, running through the sprinklers, to eating ice cream! What’s your flavor? Mommy Sara would love to know. I have some naughty secrets I’ll share with you when you call me that can be associated with different flavors of ice cream, hehehe, yes, naughty little things I like to do during the hot summer days and the steamy moonlit nights! Mommy Sara 1 888 430 2010
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